| |
 |
Description |
Calories |
saturates |
Protein |
Fat |
|
Mollusks, abalone, mixed species, raw, 100 g (100 g) |
105 kcals |
0.1 |
17.1 |
0.8 |
|
|
Mollusks, abalone, mixed species, raw, 3 oz (85 g) |
89 kcals |
0.1 |
14.5 |
0.6 |
|
|
Mollusks, abalone, mixed species, cooked, fried, 100 g (100 g) |
189 kcals |
1.6 |
19.6 |
6.8 |
|
|
Mollusks, clam, mixed species, raw, 100 g (100 g) |
74 kcals |
0.1 |
12.8 |
1 |
|
|
Mollusks, clam, mixed species, raw, 1 cup (with liquid and clams) (227 g) |
168 kcals |
0.2 |
29 |
2.2 |
|
|
Mollusks, clam, mixed species, raw, 1 large (20 g) |
15 kcals |
0 |
2.5 |
0.2 |
|
|
Mollusks, clam, mixed species, raw, 1 lb (with shell), yield after shell removed (68 g) |
50 kcals |
0.1 |
8.7 |
0.6 |
|
|
Mollusks, clam, mixed species, raw, 1 medium (14.5 g) |
11 kcals |
0 |
1.9 |
0.1 |
|
|
Mollusks, clam, mixed species, raw, 1 small (9 g) |
7 kcals |
0 |
1.1 |
0.1 |
|
|
Mollusks, clam, mixed species, raw, 3 oz (85 g) |
63 kcals |
0.1 |
10.9 |
0.8 |
|
|
Mollusks, clam, mixed species, cooked, breaded and fried, 100 g (100 g) |
202 kcals |
2.7 |
14.2 |
11.1 |
|
|
Mollusks, clam, mixed species, cooked, breaded and fried, 3 oz (85 g) |
172 kcals |
2.3 |
12.1 |
9.5 |
|
|
Mollusks, clam, mixed species, cooked, breaded and fried, 20 small (188 g) |
380 kcals |
5 |
26.8 |
21 |
|
|
Mollusks, clam, mixed species, cooked, moist heat, 100 g (100 g) |
148 kcals |
0.2 |
25.5 |
2 |
|
|
Mollusks, clam, mixed species, cooked, moist heat, 3 oz (85 g) |
126 kcals |
0.2 |
21.7 |
1.6 |
|
|
Mollusks, clam, mixed species, cooked, moist heat, 20 small (190 g) |
281 kcals |
0.3 |
48.5 |
3.7 |
|
|
Mollusks, clam, mixed species, canned, drained solids, 100 g (100 g) |
148 kcals |
0.2 |
25.5 |
2 |
|
|
Mollusks, clam, mixed species, canned, drained solids, 3 oz (85 g) |
126 kcals |
0.2 |
21.7 |
1.6 |
|
|
Mollusks, clam, mixed species, canned, liquid, 100 g (100 g) |
2 kcals |
0 |
0.4 |
0 |
|
|
Mollusks, clam, mixed species, canned, liquid, 1 cup (240 g) |
5 kcals |
0 |
1 |
0 |
|
| | | |
Deprecated: Function ereg() is deprecated in /home/lakm/public_html/howmanycaloriesin.org/classes/class_core_bll.php on line 963
Deprecated: Function ereg() is deprecated in /home/lakm/public_html/howmanycaloriesin.org/classes/class_core_bll.php on line 963
<< Back | 1 | 2 | 3 | 4 | 5 | Continue >> |
|
|