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Description |
Calories |
saturates |
Protein |
Fat |
|
Brussels sprouts, raw, 100 g (100 g) |
43 kcals |
0.1 |
3.4 |
0.3 |
|
|
Brussels sprouts, raw, 1 cup (88 g) |
38 kcals |
0.1 |
3 |
0.3 |
|
|
Brussels sprouts, raw, 1 sprout (19 g) |
8 kcals |
0 |
0.6 |
0.1 |
|
|
Brussels sprouts, cooked, boiled, drained, without salt, 100 g (100 g) |
39 kcals |
0.1 |
2.5 |
0.5 |
|
|
Brussels sprouts, cooked, boiled, drained, without salt, 1 sprout (21 g) |
8 kcals |
0 |
0.5 |
0.1 |
|
|
Brussels sprouts, cooked, boiled, drained, without salt, 0.5 cup (78 g) |
30 kcals |
0.1 |
2 |
0.4 |
|
|
Brussels sprouts, frozen, unprepared, 100 g (100 g) |
41 kcals |
0.1 |
3.8 |
0.4 |
|
|
Brussels sprouts, frozen, unprepared, 1 package (10 oz) (284 g) |
116 kcals |
0.2 |
10.7 |
1.2 |
|
|
Brussels sprouts, frozen, unprepared, 1 package (2 lb) (907 g) |
372 kcals |
0.8 |
34.3 |
3.7 |
|
|
Brussels sprouts, frozen, cooked, boiled, drained, without salt, 100 g (100 g) |
42 kcals |
0.1 |
3.6 |
0.4 |
|
|
Brussels sprouts, frozen, cooked, boiled, drained, without salt, 1 cup (155 g) |
65 kcals |
0.1 |
5.6 |
0.6 |
|
|
Brussels sprouts, cooked, boiled, drained, with salt, 100 g (100 g) |
41 kcals |
0.1 |
2.5 |
0.5 |
|
|
Brussels sprouts, cooked, boiled, drained, with salt, 1 sprout (21 g) |
9 kcals |
0 |
0.5 |
0.1 |
|
|
Brussels sprouts, cooked, boiled, drained, with salt, 0.5 cup (78 g) |
32 kcals |
0.1 |
2 |
0.4 |
|
|
Brussels sprouts, frozen, cooked, boiled, drained, with salt, 100 g (100 g) |
42 kcals |
0.1 |
3.6 |
0.4 |
|
|
Brussels sprouts, frozen, cooked, boiled, drained, with salt, 1 cup (155 g) |
65 kcals |
0.1 |
5.6 |
0.6 |
|
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